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 Betreff des Beitrags: https://www.healthsuperclub.com/proline-keto/
BeitragVerfasst: 20 Mai 2019, 19:49 
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Registriert: 20 Mai 2019, 19:37
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ProLine Keto Completely abandoning dinner is hard enough, but the sooner it is, the sooner the weight will go. Food for the evening should contain a minimum amount of fat. Best of all, if it is fruit, vegetables or dairy products. Proper weight loss should be gradual. Normally, the body breaks down with only 2-3 kilograms per month without much stress. Too rapid weight loss leads to the fact that the exchange of substances is slowed down and even the most low-calorie foods are beginning to be processed into fat. Therefore, it is best to lose weight smoothly, so as not to harm health and to achieve the preservation of the result. Of course, the most proper weight loss - gradual, with a change in lifestyle and the transition to a healthy diet. But sometimes you want to “get into” a new dress for the upcoming holiday. That's when women resort to express diets. Lose weight in a week is quite realistic. There are many diets that last seven days and lead to good results. However, in order not to harm your health, you need to carefully approach the choice of diet and menu. For example, food systems that promise to get rid of 10 kilograms of excess weight per week can lead to serious health problems. And sparing diets, with the help of which you can lose a couple of kilos, are able to cleanse the body at the same time and improve the work of the intestines. One of the sparing express diets is kefir. All dishes in it are prepared without sugar and salt. On the first day, it is necessary to eat a total of 5 boiled potatoes at regular intervals and drink one and a half liters of kefir. In the second - the same amount of lactic acid drink and 100 g of white chicken meat, boiled. On the third day, 100 g of boiled veal and the same one and a half liters of kefir are provided. On the fourth - 100 g of low-fat boiled fish and one and a half liters of kefir. On the fifth day, you can eat any fruits and vegetables, except for high-calorie bananas and grapes. They should be washed down with kefir too, in the amount of one and a half liters. The sixth day is a time of severe restrictions.

https://www.healthsuperclub.com/proline-keto/
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